Disclaimer

Disclaimer

I want to state upfront that I am not an expert. On anything. I do not have all the answers. In fact, I have almost no answers. I have only my theories and experiences, what has worked for me, and very situational advice that may or may not work for anyone else. But I do know that this journey doesn’t have to be a lonesome one. We can work together, we can help each other, and we can find answers for ourselves through shared experiences. Furthermore, this blog is in no way founded in medical studies, and I have no

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